Celebrity diets – are they safe?
Nowadays to look alluring people are opting for celebrity diets. Fashion has advanced so much that appearance is the only primacy of the people. People want to imitate celebrities in every way whether good or bad. Particularly, the sale of celebrity diets is turning high with a great speed. Girls and boys keep searching internet for celebrity diets and workouts.
Real thing is that you cannot lose real weight with these things. Moreover, these celebrity diets can cause fatal harm to your body also. Weight loss is a result of your dedication and hard work not these silly celebrities diets and workouts plans. But yes can always observe their method of approach and use it shrewdly. It is seen that these celebrity diets offer rapid weight loss but how?
Here are some examples of famous celebrity diets:
- Raw food diet: famous Demi Moore regularly intakes this diet. This diet basically deals with having raw food including meat which is very perilous for the body. Eating raw food regularly can adversely harm your liver. But yes, some items like fruits are better absorbed if they are left uncooked.
- The master cleanse diet: you all may know that Beyonce Knowles added this syrup to her diet on regular basis. This is one of the celebrity diets that basically have maple syrup in its primary components. This beverage also contains lemons and pepper. This type of crash diet can result into weight loss but harm your body in future.
- The macrobiotic diet: none other than Madonna swears by this common diet. This diet can put you on regular intake of whole grains, raw or cooked vegetables and a kind of miso soup. The only disadvantage of this diet is that it lacks iron which is very essential for women. Basically it leaves you feeling lethargic.
These celebrity diets do work but your body suffers a lot. These diets leave you on starving state which is quite an unhealthy approach. So, go for celebrity diets only if very essential and opt for Jennifer Lopez , one of the favourite celebrity diets.